Breathe (2 Versions)


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To help relieve lung congestion, coughs, and bronchial issues. Stories from the elders say that Mullein, Elcampane and Coltsfoot are expectorates which create a more productive cough. Thyme has antiseptic properties, and Marshmallow Root helps soothe irritated mucus membranes. Plaintain helps soothe your throat and the menthol in peppermint opens passageways and breathing. This is of course just stories from the elders so we can by no means say that it is scientifically true. Caffeine Free

NOTE: This blend comes in either a WARMING & DRYING or COOLING & THINNING version.
The WARMING & DRYING version contains herbs that are astringent to excessive runny mucus and inflamed tissues while the
COOLING & THINNING has a thinning effect on thick, hard to cough out mucus in the chest and lungs but with the same basic intent of nourishing, expectorating and toning. Please select which version you would like from the options above.

WARMING & DRYING: Mullein, Elecampane, Coltsfoot, Ginger, Peppermint, Thyme, Yerba Santa & Licorice.
COOLING & THINNING: Peppermint, Elecampane, Hyssop, Coltsfoot, Mullein, Lungwort & Sage

This package contains 12 large tea bags.

Steeping Suggestions:
High Garden tea, or herbal infusion, is not like others.
Each bag can make a small pot (24-30 oz)
or 2-3 cups (12-15 oz) and should remain
in the cup or pot the entire time
so you get the full nutritional benefit.
Allow at least 10-15 minutes of steeping before enjoying.

For best results use water that has been
allowed to come to a boil, cover the infusion while
it steeps, and let condensation fall from the cover
back into the brew as it contains many nutrients.

Add honey, stevia, turbinado, lemon etc… to taste.
Refrigerate any unfinished tea and enjoy it reheated or chilled.

***This statement and product has not been evaluated by the Food & Drug Administration.
Our products are not intended to diagnose, treat, cure, or prevent any illness, condition or disease.