CALM
True to the name… find your calm. This lovely blend is nourishing to the nervous system with nervines (food for the nervous system), adaptogens (adrenal system support) and whole body tonics offering needed support to find a more relaxed and calm state. Its wonderful when you want to calm just a bit but still want to get things done in the day. It can also bring a wonderful evening chill;, not sleepy, just a bit more relaxed. Can be drank as needed or daily for deeper support. This tea brings the ease… enjoy my friends.
Ingredients:
CHAMOMILEº
ASHWAGANDHAº
PASSIONFLOWERº
LINDENº
LAVENDERº
LEMONBALMº
WOOD BETONYº
MOTHERWORTº
caffeine free
ºcertified organic
Options:
• Loose Leaf ~ 2 & 4 oz
We’re happy to hand bag this blend for you…
• Hand Bagged Full Package ~ 10 large tea bags {Net Wt: ± 2-2½ oz}
• Hand Bagged Small Package ~ 3 large tea bags
Please know: Our hand-made tea bags are quite large in order to contain enough herb to offer you the full intended benefit and desired support. Each one may be re-steeped several times throughout the day. The brewed tea may also be saved in the fridge over night and enjoyed chilled the following day!
How To Brew:
Bagged: Use 1 tea bag per 16 oz of 185 ºF water. Begin drinking when temperature is comfortable but never remove tea bag.
Loose Leaf: Use 2 Tb per 16 oz of 185 ºF water and steep a minimum of 15 minutes.
The longer these herbs steep the better and more potent the herbal infusion will be.
Add sweetness if you prefer. May be re-steeped several times.
Enjoy!
Teaching Herbalism Through Tea Craft
This blend is focused purely on the nervous system and calmness. I blended an adaptogen to work deeply within the adrenals and nervous system with nervines to provide “in the now” calmness and nervous system support. ASHWAGANDHA- an adaptogen to help the HPA axis better balance adrenal function often brought on from a constant stressed state . This herb, as an adaptogen, works with the body to aid adjusting the sympathetic and parasympathetic nervous systems back in proper balance helping to calm that “fight or flight” response thats a bit too engaged. However, this works slowly and deeply so it is good to surround an adaptogen with faster acting nervines to provide relief in the moment as well as make it easier on the adaptogen to do its job. PASSIONFLOWER- a nervine herb nourishing to the nervous system while being especially helpful for racing thoughts and mental stress. LINDEN- a nervous system nourisher calming to the body while also beneficial to the cardiovascular system, immune system, and nervous system. LAVENDER- an aromatically soothing herb with nervine properties and lovely flavor. LEMONBALM- nourishing to the nervous system. WOOD BETONY- a nervous system nourishing herb noted to calm tight muscles. MOTHERWORT- a nervous system nourishing herb noted to soothe "heart stress" which is tension felt in the heart through palpitations, tightness, and elevated blood pressure.
This information is not intended to diagnose, treat or prescribe and is for educational use in the efforts to pass on ancient plant wisdom.
Our Packaging
Our packaging is intentionally minimal and environmentally conscious. The kraft bags holding our teas are recycled and compostable. The inner lining is plant based and the outer layer is FDA approved recycled natural Kraft. Tin tie closures need to be removed prior to sending it to compost heap.
Our unbleached tea bags are sealed with a food grade staple and no chemical sealant. Each is compostable, as well as the herbs inside, once staple is removed. They love to return to the earth.
We are constantly seeking ways we can do better and lessen our impact.
*[These teas are not intended to treat, diagnose, cure or prevent any illness, disease or condition, and have not been evaluated by the FDA.]