FOUNDATIONS

Clinical herbalism in tea form. Foundations is named accordingly as this is the most foundational wellness blend that I could formulate into a lovely tasting tea. If you only drank one tea each day- this tea would be my choice. Each herb is a master in caring for a specific key organ or system. Immune system- Astragalus, Heart Health- Hawthorn, Nutritive- Stinging Nettle, Nervous system/Adrenals- Eleuthero root, Cerebral tonic- Gotu Kola, Circulation- Ginger and Mint, Synergy- Cinnamon, Spiritual- Lemongrass

Pick me if: You are seeking an "all around best" herbal tea to care for whole system health in a very specific and studied manner.

Flavor profile: herbaceous, earthy, cinnamon, mint, ginger, hint of citrus aroma

Ingredients:

ASTRAGALUS ROOTº

HAWTHORN LEAF & BERRYº

STINGING NETTLEº

ELEUTHERO ROOTº

CINNAMON CHIPSº

GINGER ROOTº

PEPPERMINTº

GOTU KOLAº

LEMONGRASSº

caffeine free

ºcertified organic •ethically wildcrafted

Options:

• Loose Leaf ~ 2, 4, 8 oz

We’re happy to hand bag this blend for you…

• Hand Bagged Full Package ~ 10 large tea bags {Net Wt: ± 2-2½ oz}

• Hand Bagged Small Package ~ 3 large tea bags

Please know: Our hand-made tea bags are quite large in order to contain enough herb to offer you the full intended benefit and desired support. Each one may be re-steeped several times throughout the day. The brewed tea may also be saved in the fridge over night and enjoyed chilled the following day!

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You may also be interested in our DAILY STRENGTH tincture

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How To Brew:

Bagged: Use 1 tea bag per 12-16 oz of 200 ºF water. Begin drinking when temperature is comfortable but never remove tea bag.

Loose Leaf: Use 2 Tb per 12-16 oz of 200 ºF water and steep a minimum of 15 minutes. 

The longer these herbs steep the better and more potent the herbal infusion will be. 

Add sweetness if you prefer.  May be re-steeped several times. 

Enjoy!

Teaching Herbalism Through Tea Craft

I created this blend with the intention of formulating the most foundational wellness blend I possibly could.  Bringing together herbs known to be bedrocks for certain systems.  Astragalus is an outstanding immunomodulating herb known for its ability to help restore balance to the immune system. Hawthorn Leaf and Berry are noted to be the most well documented heart health herbs on the planet.  Stinging Nettle is one of the most nutrient dense herbs that is abundant in nature and provides this abundance in full to our bodies.  Eleuthero Root is the original adaptogen which all other adaptogens have been researched upon.  Its ability to stabilize and restore adrenals and nervous system health is astonishing.  Gotu Kola is my favorite nootropic herb offering circulatory support to our brains and bodies.  To support the circulation and absorption of these herbs; mint, ginger and cinnamon bring a delightful flavor with purpose.  Lemongrass insisted on joining in the blend and wouldn't take no for an answer.  Once considering this, I realized that such a grounding blend most certainly could benefit from a spiritually lifting herb to keep it balanced.  If I only drink one tea each day, it would be this blend.  

This information is not intended to diagnose, treat or prescribe in regards to disease or illness as herbs are not drugs, and I am not a licensed medical professional. I am a plant wisdom keeper known as a clinical herbalist. Through the art of tea, I am passing on plant wisdom and teaching herbalism so you too can carry this ancient knowledge forward and feel more empowered toward regaining and maintaining your own whole body wellness. Do know, with empowerment comes accountability. You do what feels right for YOU.

Our Packaging

Our packaging is intentionally minimal and environmentally conscious.  The kraft bags holding our teas are recycled and compostable.  The inner lining is plant based and the outer layer is FDA approved recycled natural Kraft. Tin tie closures need to be removed prior to sending it to compost heap. 

Our unbleached tea bags are sealed with a food grade staple and no chemical sealant.  Each is compostable, as well as the herbs inside, once staple is removed.  They love to return to the earth.  

We are constantly seeking ways we can do better and lessen our impact.   

*[These teas are not intended to treat, diagnose, cure or prevent any illness, disease or condition, and have not been evaluated by the FDA.]