THE HERBAL LIFESTYLE COLLECTION

THE HERBAL LIFESTYLE COLLECTION

Why: To incorporate herbalism into your life with ease or simply to give the gift of realistic wellness to someone or yourself. Not overly complicated, not overly hyped; just real herbs and simple practices with true benefit.  We’ve chosen a month’s worth of teas to help you weave herbalism into your daily routine while keeping it simple.  This assortment is designed to help you find your herbal rhythm and discover the blends that best support you.  

The Tea: A curated collection of four morning teas, four mid day teas, and four evening teas to choose from each day.  Some days you may choose one; other days, you may reach for two. Everyday, though, you’ll be drinking an herbal tea particular to that time of day.  No pressure to do too much, simply drink one herbal tea each day; morning, mid day or evening that was specially chosen for that time of day.  You return to your herbal roots with each sip. and a routine begins to take shape.  Before long, herbalism is no longer something you’re trying to fit into your life; but rather, it has simply become part of it. 

Medicine Making: Also included in this set is loose leaf Daily Strength herbal infusion to be made into a tincture or vinegar of your choosing along with directions how to do so.  It will be ready for you once this month of tea has been enjoyed.  Tincture making is a valuable part of herbalism, and this is an invitation to help you become as comfortable as possible with the process.  You, of course, do not have to make it into a tincture and can simply drink it as a tea if you prefer.  

Simple Practices: Also included are daily Practices, simple habits and creative ways to incorporate herbs and connected living into your daily life most of which are completely free.  Many if not most of the practices seem to have very little to do with herbalism, but in reality, they are the core of it.  Rooting ourselves and remembering our connection to our true home.  Slowing the hustle, even if just for a moment, to find belonging in our space and time.  Herbalism isnt supposed to be just a replacement for drugs.  True herbalism is a lifestyle that tries to tend to our bodies as well as possible while also caring for our shared home, the Earth.  With all that, comes belonging and wellness for us all.  Unfortunately, the wellness industry has become just that- a profit hungry industry, and it’s our goal to help you find ways that heal and are free.  Some things cost in life, but not everything has to.  Ways that seem too simple to make a difference often make the largest difference.  That too is herbalism. 

The HERBAL LIFESTYLE COLLECTION includes:

12 small packs {3 handmade teabags} of each of the following blends 

1oz Daily Strength loose leaf for tincturing

1 High Garden burlap carry tote

Printed Guide sheet with daily practices and herbal tips

Teas included: (Choose one tea each day, and if needed, enjoy two)

Morning/Early in the day:{contain caffeine}

Good Green Morning- Pick me if: you are looking for a bright cup of nutritive energy to start your day.  A wonderful coffee alternative or early afternoon pick me up with major benefit.  It’s a perfect blend of nootropic Gotu Kola offering cerebral circulation support, nutritive Nettle, and the lift and antioxidant magic of Matcha and Yerba mate.  Goes great with sweetener and milk of choice.  Boost level- 7 (coffee being a 10) 

Awaken the Wanderer- Pick me if: you are wanting something roasty like coffee but want more health benefits. This isnt just a coffee alternative, but rather a health drink offering energy.  The herbs are ground so you can simply pour hot water over, stir, add sweetener and milk of choice and enjoy.  This blend was created to help with cerebral circulation offering better focus while other herbs are tending to deep nourishment, cleansing, adrenal support and overall vitality.  Energy is just a side benefit.   Boost level- 7

Vitality- Pick me if: you want a second (or even third) cup of energy that actually feeds your adrenals and nervous system.  This blend was made for the nervous system.  It’s an incredible adrenal tonic, loaded with proper adaptogens, and enhanced with nutritive herbs and a boost from Yerba mate.  If you have your first cup of coffee, this is the perfect second cup of support or early afternoon pick me up. This is an energy blend you can truly feel good about.  Boost level- 4.5

High Garden Breakfast- Pick me if: You are looking for a rich, robust cup of black tea.  Our signature black tea breakfast blend made with all organic ingredients- Single origin Keemun and Yunnan Gold Black Teas blended with Chicory Root and Cocoa Peel to add a level of depth and richness to your morning cup.  Boost level- 4.5

Mid day Teas: (caffeine free)

Foundations- Pick me if: You feel like you need stability and the ground beneath you restored.  Deep strength and rebuilding.  Foundations is named accordingly as this is the most foundational wellness blend that I could formulate into a lovely tasting tea. Each herb is a master in caring for a specific key organ or system responsible for foundational health: Immune system- Astragalus, Heart Health- Hawthorn, Nutritive- Stinging Nettle, Nervous system/Adrenals- Eleuthero root, Cerebral tonic- Gotu Kola, Circulation- Ginger and Mint, Synergy- Cinnamon, Spiritual- Lemongras

Wildly Healthy- Pick me if: You want easy to absorb vitamins and minerals drank as a delicious tea and received as easy to digest health food.  The food of nature, the vitality of weeds. This is one of my absolute favorite teas that can tend to so many issues by simply nourishing our body.  

Einstein- Pick me if: You want focus and increased alertness without the caffeine.  Cerebral circulatory tonic herbs, also known as nootropic herbs, are blended together with the intention of assisting focus, concentration and alertness without caffeine. The whole body benefits from increased circulation as well.  

Care- Pick me if: Self care feels like the play. This blend is a lymphatic tonic while being nutrient rich and deeply supportive of the nervous system and immune system as well as the body’s tissues. It truly is a way to care for the body in an easy and enjoyable way. This tea is an easy sippin’, smooth and gentle hug of a tea.  

Evening Teas: (caffeine free)

Cozy Nettle Cocoa- Pick me if: Your taste buds want a sweet treat but your body would appreciate deep nourishment; you can have both with this! It’s secretly a multivitamin deeply nourishing to your body, but your taste buds will never guess it as they are surrounded by deep, rich cocoa filled with fond childhood memories. Make it as sweet and creamy as you’d like by adding your favorite milk and sweetness

Calm- Pick me if: Its time to release tension and replace it with relaxed muscles, mind, and heartspace.  This lovely blend is nourishing to the nervous system with nervines (food for the nervous system), adaptogens (adrenal system support) and whole body tonics offering needed support to find a more relaxed and calm state. I love this one anytime in the evening to help release the pressures of the day.  

Slumber- Pick me if: You want a new luxurious bedtime routine. Sedative herbs combined in a way to offer a lovely tasting experience while bringing actual benefit and ease to the end of the day. I love pairing this with a good book and comfy blankets to settle into slumber.  

Dreams- Pick me if: Its time to snooze. Our best selling tea for over 5 years in a row. Why? It works. Its blended to enhance full body and mind relaxation while soothing the nervous system. Good night and sweet dreams my friend.  

All accompanied by your tincture brewing in the cabinet and daily lifestyle practices to bring the depth and power of herbalism into your home.